Yoga Instructors
Enhance the knowledge you impart to your students
You know when someone is out of balance. You know when your students need to pull back or try a little harder.
Fine tune your inner eye and your instructional technique through one of our workshops.
yoga instructors
Anatomy of Asanas
Better pose modifications. Easier flow. Reduce injuries in your clients.
Review the functional anatomy of commonly practiced asanas. Yoga is evolving from its original hatha and vinyasa roots. Add to your knowledge as you evolve your practice: musculoskeletal anatomy, cardiovascular system, basic nervous system, and organs covered. Relationships of these systems to asanas are reviewed.
Going Deep: Beyond MSK
More than just muscles
Review of those asanas that involve organ massage or organ activation. Review of 'bad design' regions of the body. Review of neurovasculature around joints.
Chakras and the Nervous System
Learn the major nerve plexuses of the body plus general brain and spinal cord anatomy. Overlay the chakra system onto this anatomy to be able to better guide your students to focus and envision their own internal self. Learn where the pineal gland is and understand its structure and function.
Individualized Anatomy
Workshops designed by you
Workshops can be tailored to fit your professional needs. Do you want information on the functional anatomy of the shoulder girdle or the knee? Work with us to design what you need.